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Las Palmas Park

Classes to resume at this location in 2023.
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Day
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Classes

Stroller Strides®

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio, and core restoration, all while entertaining little ones with songs, activities, and fun!

Stroller Barre®

Stroller Barre is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga.

Strides 360™

Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends.

Body Ignite 1 visit free From $25 per visit with 8 Class Pass pass No purchase required to enroll

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar or dumbbells will leave you stronger and begging for more. Dedicated core and flexibility work are also included to help you move and feel better. A perfect complement to any cardio class or activity you currently enjoy, this easy to follow strength-based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!

Body Boost® 1 visit free From $25 per visit with 8 Class Pass pass No purchase required to enroll

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work, and meditation, this total body workout will boost your physical and mental well-being. This 45-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.


FIT4BABY® Prenatal 1 visit free From $25 per visit with 8 Class Pass pass No purchase required to enroll

FIT4BABY is a workout classes designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility and core exercises to accommodate all trimesters of pregnancy. This program includes community-based workouts, weekly educational themes, a private group and a weekly journal to document your pregnancy journey. FIT4BABY will build your mental and physical endurance, strengthen your body and prepare you for pregnancy, birth and beyond.

FIT4MOM Friday @ Santana Row 1 visit free From $25 per visit with 8 Class Pass pass No purchase required to enroll

Fun Run 1 visit free From $25 per visit with 8 Class Pass pass No purchase required to enroll

Our Village Playgroup Free $99 No purchase required to enroll

Have a baby, toddler, or big kid who isn't in daycare, preschool, or kinder yet? Join us every Wednesday at 10:30AM at the Cuesta Park playground in Mountain View for innovative and creative playgroups, fun for babies and toddlers of all ages. We provide coffee and orange juice for mamas as well. No membership is required, open to ALL mamas.

Our Village - Mommy and Me Lunch Out Free $99 No purchase required to enroll

Join us on the first Friday of every month at 11AM at the Erik’s Deli near Cuesta Park! Drive over or walk over after class. Have kids at school during the day? Come join us! No membership is ever required!

Our Village - Moms Only Free Plans available from $89 No purchase required to enroll

Join us once a month for a fun Moms Night Out! Leave the kiddos at home (except for nursing newborns, they are always welcome!) and come out for some mama-only fun! Our MNOs range from s'more at the park, wine nights, and Target scavenger hunts. These entertaining Moms' Nights Out are YOUR time to connect with other mamas. No membership required to attend!

Our Village - Family Outing Free No purchase required to enroll

Join us every month for an "Our Village" family event! These take place on Saturday early afternoons and include partners and kids of all ages. We have gone to the pumpkin patch together, celebrated Halloween with a pizza party and parade, and a Friendsgiving. No membership is required to attend!

Our Village Coffee Chat - Speaker Series Free No purchase required to enroll

Our Village - Hike Free From $50 per visit with FIT4MOM Sunnyvale-Mountain View | Gift Certificate pass No purchase required to enroll

LIT4MOM Book Club Free No purchase required to enroll

Pop-Up Prenatal Class Free From $25 per visit with 8 Class Pass pass No purchase required to enroll

Please join us for a special event! We will be offering a 30 minuted FIT4BABY Prenatal fitness class (safe for all trimesters) at Cycle Bar Sunnyvale with special guest Dr. Tanya Goodrich of the Healthy Pelvis Physical Therapy. We will be providing snacks and goodies for after class. Pre-enrollment is required!

Courses

Body Well - 8 weeks $399 Purchase required to enroll

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

Run Club+ $199 Purchase required to enroll

SALE! Run Club is on sale for $169 (normally $199) until March 24th!


Take your running to the next level with our 8-week guided training program for 5K, 10K, or half marathon distance runs. We provide opportunities to learn and improve your running techniques through our detailed training plans, coaching, and community support. Come run with us, mama!

The Mindful Mama 30-Day Experience

$49 for class pack holders and non-members. FREE for all current unlimited and LITE members. The Mindful Mama is a 30-day course designed for women who want to live with more intention in every area of her life. Lisa Druxman, the founder of FIT4MOM & author of The Empowered Mama, takes you on a journey of meditation, mindful habits, and activities to help you create a life you LOVE to live. In just 10 minutes a day, you can start mindful habits and meditation practice into your daily life. Join us in January for this fun 30-day challenge.

Infant & Child First Aid/CPR Workshop $85 Purchase required to enroll

FIRST AID/CPR CERTIFICATION No purchase required to enroll

Appointment

Personal Training From $130 per visit with Personal Training - 4 sessions pass

SWEAT + SHOP FIT4MOM x Vuori Free Plans available from $89 No purchase required to enroll